The Rich Parent

Parenting with ADHD: Embracing the Chaos

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    5 Simple, BEGINNER Tips for Healthy Eating…on a TIGHT Budget

    May 4, 2019 / 0 Comments

    During my work term placement at Sick Kids as an intern, I worked with adolescent families called the Young Families Program. I created a system that encourages healthy eating; particularly targeted towards this population that undergo food insecurity. The main goal was to promote life skills and a positive mindset that eating well can be supported when goals are in place. Looking through these steps are so simple that anyone can benefit from this regardless of your socio-economic status. Everyone needs a budget system to avoid over consumption, waste, and unnecessary spending. This system works can also be ideal for one income families and millennials/college students living on their own…

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    Jen (The "Rich" Parent)

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Meet the author

My name is Jen and my blog is dedicated to providing support, resources, and advice for parents who are navigating the world of parenting with ADHD.

If you often feel overwhelmed and frustrated trying to balance your responsibilities as a parent while managing your own symptoms, this blog is for you!

Recent Posts

  • Strategies for Girls with ADHD: Setting Them Up for Success
  • Minimalism in the Home For ADHD Moms and Healthier Brains
  • How Weighted Blankets Benefit Anxious, ADHD Moms
  • Best Cheap High Protein Snacks For Busy ADHD Moms
  • 6 Best ADHD-Friendly Tips for Postpartum Moms
  • Top 11 Amazon Kitchen Must-Haves for ADHD Moms

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